I Promise It Won't Always Hurt Like This: 18 Assurances on Grief by Clare Mackintosh
$34.99 AUD
Category: Health
New York Times and international bestselling mystery author Clare Mackintosh makes her nonfiction debut, based on her own experiences, offering readers a candid, accessible path through grief. When Clare Mackintosh lost her five-week-old son 18 years ago, she soon discovered there are no neat, labeled s ...Show more
Kama Sutra Workout New Edition: Work Hard, Play Harder with 300 Sensual Sexercises
$27.99 AUD
Category: Health
Grab your partner and get ready to work up a sweat with exciting sex positions that will help you tone while you moan.Swap the gym for the bedroom and limber up to impress your lover with these athletic positions, accompanied by easy-to-follow illustrations and plenty of tips and tricks to help you maxi ...Show more
The Yoga Bible by Christina Brown
$34.99 AUD
Category: Health | Series: Godsfield Bibles Ser.
This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.
Your Best Gut: 28 Day Guide to Transform your Life by Paul Froomes
$29.99 AUD
Category: Health
Whether we like it or not, we are all obsessed with our bowels. And for good reason, nature and evolution have conspired against us by hard wiring our gut microbes and gut nerves to our brain. They form part of our psyche and our vernacular Go with your gut feeling on this! Right? YOUR BEST GUT delves m ...Show more
Fake Love by Nova Gibson
$34.99 AUD
Category: Health
Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped and abus ...Show more
Mindfulness A practical guide to finding peace in a frantic world by Mark Williams, Danny Penman
$34.99 AUD
Category: Health
THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way... Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenom ...Show more
Why Does It Still Hurt?: how the power of knowledge can overcome chronic pain by Paul Biegler
$35.00 AUD
Category: Health
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us - sufferers of chronic pain and health practitioners alike - are vi ...Show more
Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig by Claire Dr. Weekes
$24.99 AUD
Category: Health
In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
Young Forever by Mark Hyman
$32.99 AUD
Category: Health
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and r ...Show more
The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware
$22.99 AUD
Category: Health
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the fiel ...Show more
Light on Yoga: the Bible of Modern Yoga - its Philsophy and Practice - by the World's Foremost Teacher BKS Iyengar by IYENGAR, B. K. S.
$44.99 AUD
Category: Health | Series: G - Reference, Information and Interdisciplinary Subjects Ser.
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations ...Show more
I'm Not Sick, I Don't Need Help : Helping the Seriously Mentally Ill Accept Treatment -- A Practical Guide for Families and Therapists by Xavier F Amador
$59.99 AUD
Category: Health
This edition is unavailable - reprint under consideration, Helping the Seriously Mentally Ill Accept Treatment -- A Practical Guide for Families and Therapists