Overcoming Multiple Sclerosis Cookbook: Delicious Recipes for Living Well on a Low Saturated Fat Diet by Ingrid Adelsberger (Editor)
$34.99 AUD
Category: Health
There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research shows that a diet very low in saturated fat can reduce the disease's progression and even reverse its course in some cases. This cookbook gathers more than 200 favorite recipes from peo ...Show more
Practical Mindfulness by Dorling Kindersley Publishing Staff
$29.99 AUD
Category: Health
Practical Mindfulness offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and relaxation methods, this unique book will improve your concentration and help you achieve success. An innovative Q&A approach ensures that the process ...Show more
Recovery: Freedom from Our Addictions by Russell Brand
$32.99 AUD
Category: Health
My qualification for writing this book is not that I am better than you; it's that I am worse. I am an addict-addicted to drugs, alcohol, sex, money, love, and fame. This is the age of addiction, a condition so endemic, so all-encompassing and ubiquitous that unless you are fortunate enough to be an ext ...Show more
The Secret Business of relationships, love and sex by Heather Anderson
$20.00 AUD
Category: Health
This book introduces young people to the information they need as they develop during adolescence.It provides information about puberty, conception, pregnancy and birth.Importantly, the book explores the changing friendships and relationships experienced at this time, including:-Romantic relationshipsSe ...Show more
Secrets of Massage by Cathy Meeus
$19.99 AUD
Category: Health
Medical massage has been used to alleviate pain for thousands of years. Now you can learn to expertly use pressure and movement to relieve pain, ease tension, and provide comfort to the weak and weary.Secrets of Massage is a comprehensive guide to learning the traditions and benefits of massage. While m ...Show more
Total Life Cleanse by Jonathan Glass
$44.99 AUD
Category: Health
A comprehensive guide to the integrated detox of body, mind, and spirit - Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification - Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine ...Show more
What Your Aches and Pains are Telling You by Michel Odoul; Thierry Médynski (Foreword by)
$32.99 AUD
Category: Health
Reveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body - Explains how physical complaints--energetic disturbances that lead to ailments or chronic conditions--are your soul speaking to you - Shows how the body part affected as ...Show more
Yoga Anatomy - 2nd Edition, revised by Leslie Kaminoff
$44.99 AUD
Category: Health | Series: Anatomy Ser.
This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" ...Show more
Yoga - Your Home Practice Companion by Dorling Kindersley Publishing Staff
$35.00 AUD
Category: Health
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga- Your Home Practice Companionis the complete practice and lifestyle guide for students ...Show more
Your Beauty Mark - All You Need to Get the Hair, Makeup, Glow, and Glam by Dita Von Teese
$59.99 AUD
Category: Health
From burlesque show to fashion runway, magazine cover to Internet video, fashion icon and "burlesque superheroine" (Vanity Fair) Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye and pats of powder in a month than a drag queen could dream of in ...Show more
Be Mindful and Simplify Your LifeThe Mindfulness Book by Kate James
$19.99 AUD
Category: Health
Full of insights and exercises that will help you feel more in the moment and in control, this is the perfect antidote to the stress and busyness of our times. Pep up your perspective, simplify your lifestyle, and sharpen your focus on what's most important to your health and happiness. Between these c ...Show more
Bloodline of the Gods by Nick Redfern
$29.99 AUD
Category: Health
Are significant numbers of humanity the product of an ancient and advanced alien civilization? Have we, across the millennia, been periodically modified and refined as a species? In short, has our genetic make-up been manipulated by otherworldly beings that view human civilization as one big lab experim ...Show more