When the Body Says No: The Cost of Hidden Stress by Gabor Mate
$27.99 AUD
Category: Health
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart di ...Show more
Wisdom of the Elders by David Suzuki; Peter Knudtson
$39.99 AUD
Category: Health
An in-depth, meticulously documented exploration of the ecological wisdom of Native Peoples from around the world Arranged thematically, Wisdom of the Elders contains sacred stories and traditions on the interrelationships between humans and the environment as well as perspectives from modern science, w ...Show more
Acorns to Great Oaks - Meditations for Children by Marie Delanote
$24.99 AUD
Category: Health
"Acorns to Great Oaks - Meditations for Children" helps children to become and stay aware of the world around them, aware of their own fabulousness, aware of energy, aware of their thoughts and feelings influencing their lives and that of others, aware of their connection with this beautiful planet we l ...Show more
Stand Firm: Resisting the Self-Improvement Craze by Svend Brinkman
$28.95 AUD
Category: Health
The pace of modern life is accelerating. To keep up, we must keep on moving and adapting constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high, while our social interactio ...Show more
The New Parkinson's Disease Treatment Book: Partnering with Your Doctor to Get the Most from Your Medications by J. Eric Ahlskog, MD, PhD
$75.00 AUD
Category: Health
As many as one million Americans, including Michael J. Fox and Muhammad Ali, suffer from Parkinson's Disease. Now, a leader in the fight against Parkinson's, Dr. J. Eric Ahlskog of the Mayo Clinic, has revised and updated his definitive guide for patients and their families. Dr. Ahlskog offers a crystal ...Show more
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship by Shari Y. Manning
$44.99 AUD
Category: Health
People with BPD can be compassionate, caring, smart, and funny, but they are also prone to explosive emotional outbursts and highly self-destructive acts. BPD expert Dr. Shari Manning helps overwhelmed loved ones understand why their spouse, adult child, or other family member acts so "impossible" - and ...Show more
Everyday Happiness: 365 Ways to a Joyful Life by Bounty
$29.99 AUD
Category: Health | Series: 365 Ways to Everyday... Ser.
Happiness can seem elusive at times, but focusing on the little things can really help when it feels as though life is getting you down. Everyday Happiness encourages you to make each day count - filled with inspirational quotes, positive actions and achievable goals, this lovely little book is the perf ...Show more
Reconstruction - How to Rebuild Your Body, Mind and Life after a Breast Cancer Diagnosis by Rosamund Dean
$34.99 AUD
Category: Health
The complete guide to what to expect when you're expecting the worst.Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to expect at all stages of treatment, from questions to ask your do ...Show more
So You Want To Live Younger Longer? The Ultimate Guide to Longevity From Australia's Most Trusted Doctor by Dr Norman Swan
$34.99 AUD
Category: Health
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actua ...Show more
Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster
$24.99 AUD
Category: Health
In the twenty-first century, we increasingly push our daily routines into the night, carrying out work, exercise and our social lives long after dark. But we have forgotten that our bodies are governed by a 24-hour biological clock which guides us towards the best time to sleep, eat and think. New scien ...Show more
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti
$35.00 AUD
Category: Health
A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if you will, a disease--one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. Ac ...Show more