I AM HAPPY by Hardie Grant Books
$17.99 AUD
Category: Self Help | Series: Power Positivity Ser.
Power Positivity: I AM HAPPY encourages you to look for the positives in your life, full of empowering quotes, kind words and little pick-me-ups for when you need them most. The right words at the right time can do wonders to lift your mood, raise your confidence, control negative feelings and ultimat ...Show more
Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously by Simone Callahan
$39.99 AUD
Category: Self Help
Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity ...Show more
Worthy - How to Believe You Are and Transform Your Life- by Jamie Kern Lima by Jamie Kern Lima
$39.99 AUD
Category: Self Help
Imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results!"In life, you don't soar to the level of your hopes ...Show more
Fix Me: How to Manage Anxiety and Take Back Control of Your Life by Belynder Walia
$30.95 AUD
Category: Self Help
Simple and effective techniques for managing and reducing anxiety In Fix Me: Safely Become Your Own Therapist and Manage Anxiety, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the shor ...Show more
The Joy Thief: How OCD Steals Your Happiness – And How To Get It Back by Penny Moodie
$34.99 AUD
Category: Self Help
A personal and practical guide to navigating the complex world of Obsessive Compulsive Disorder (OCD). When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with Obsessive Compulsive Disor ...Show more
Better than Happiness: The True Antidote to Discontent by Gregory Smith
$35.00 AUD
Category: Self Help
Gregory Smith explains how after a decade living as a recluse in a rainforest he rejoined society and found something better than happiness - contentment. And how you can find contentment too if you just stop trying to be happy.How do you rebuild a broken life? Where do you begin? These were the questio ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
$36.99 AUD
Category: Self Help
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more
Creative First Aid: The Science and Joy of Creativity for Mental Health by Caitlin Marshall, Lizzie Rose
$39.99 AUD
Category: Self Help
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia; Francesc Mirales
$27.99 AUD
Category: Self Help
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
Four Thousand Weeks: Embrace Your Limits. Change Your Life. Make Your Four Thousand Weeks Count by Oliver Burkeman
$22.99 AUD
Category: Self Help
A FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEAR** **ONE OF THE DAILY TELEGRAPH'S 75 BEST BOOKS OF 2021** 'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living' EMMA GANNON What if you stopped trying to do everything, so that you ...Show more
Simple Pleasures: Little Things That Make Life Worth Living by Clare Gogerty
$18.99 AUD
Category: Self Help
A gift book celebrating how much happiness can be found in 100 simple, everyday things - from the feel of fresh sheets to the joy of daydreaming. The perfect antidote to the pressurised, disconnected modern world.From the delight of seeing the first blossom of spring to the anticipatory pleasure of plan ...Show more
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
$36.99 AUD
Category: Self Help
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more