Category: Self Help
'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves - both as individuals and as human beings - and the psychological freedom we enjoy wh ...Show more
Category: Self Help
Be inspired and empowered by Carry on, Warrior by Glennon Melton. Here's my hunch: nobody's secure, and nobody feels like she completely belongs. Those insecurities are just job hazards of being human. But some people dance anyway, and those people have more fun. On my deathbed, I'm not gong to wish I h ...Show more
Category: Self Help
When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf*ck themselves and now he's going to show how to get wise as f*ck - so we can sail through the sh*tstorms of life. His answer to ...Show more
Category: Self Help
What's the greatest quest of humanity? No, it's not the Knights Templar, or life on Mars, or the perfect pair of jeans. I suspect that the number one thing you're searching for in your life is ... happiness. Why do I suspect that? Because thousands of people have told me. So, I set out on a dragon-free ...Show more
Category: Self Help
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
Category: Self Help
From the bestselling author of AM I DOING THIS RIGHT? comes an honest, hilarious, entirely relatable illustrated guide to living life right. And wrong.
Category: Self Help
Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you. Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit sto ...Show more
Category: Self Help
The follow up to James Smith's international number one bestseller, Not a Diet Book. * Do you love your job? * Does your future excite you? * Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. W ...Show more
Category: Self Help
Category: Self Help
A mental wellness toolkit for tweens
Category: Self Help
From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from ...Show more
Category: Self Help
A Netflix Original Series. 'Move over, Marie Kondo - Clea Shearer and Joanna Teplin are the professional organisers the A-list now let rifle through their drawers.' - Sunday Times Style Clea Shearer and Joanna Teplin are back again to bring both function and beauty to your everyday life. In The Home E ...Show more