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Allen Carr's Easy Way to Quit Emotional Eating by Allen Carr; John Dicey
$29.99 AUD
Category: Health | Series: Allen Carr's Easyway Ser.
Emotional eating is an issue that involves the use of food in an attempt to relieve or respond to uncomfortable emotions, such as anxiety, stress, loneliness, and boredom. Most people have experienced the compulsion to "comfort eat" when feeling low, bored, or under pressure, but that compulsion can tak ...Show more
Allen Carr's Easy Way to Stop Smoking: Read this book and you'll never smoke a cigarette again by Allen Carr
$24.99 AUD
Category: Health
Read this book and you'll never smoke another cigarette again.The unique method-No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free.www.allencarr.com
Stop Smoking Now by ALLEN CARR
$14.99 AUD
Category: Health
Allen Carr's internationally bestselling Easyway method has enabled millions of smokers worldwide to quit without using willpower, suffering withdrawal pangs or gaining weight.
The Easy Way to Stop Gambling by Allen Carr
$14.99 AUD
Category: Health
Allen Carr's Easy Way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the fastest-growing social problem of modern times: gambling. Allen Carr ...Show more
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