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Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more by Mark Stephens
$32.99 AUD
Category: Health
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life. Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free. Mark Stephens has worke ...Show more
Teaching Yoga: Essential Foundations and Techniques by Mark Stephens
$38.00 AUD
Category: Fitness
"Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source fo ...Show more
Teaching Yoga, Second Edition - A Comprehensive Guide for Yoga Teachers and Trainers: a Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More by Mark Stephens
$44.99 AUD
Category: Fitness
The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and exper ...Show more
The Curious Incident of the Dog in the Night-Time: The Play by Mark Haddon; Simon Stephens (Adapted by); Paul Bunyan (Volume Editor, Series edited by); Ruth Moore (Volume Editor, Series edited by)
$24.99 AUD
Category: Plays | Series: Critical Scripts Ser.
A bestselling modern classic--both poignant and funny--about a boy with autism who sets out to solve the murder of a neighbor's dog and discovers unexpected truths about himself and the world.Nominated as one of America's best-loved novels by PBS's The Great American Read Christopher John Francis Boone ...Show more
Yoga Sequencing - for Yoga Classes by Mark Stephens
$42.99 AUD
Category: Health
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range ...Show more
Yoga for Better Sleep by Mark Stephens
$32.99 AUD
Category: Health
As modern science unravels some of the mysteries of our sleeping, dreaming, and waking states, age-old yoga practices are helping us to enjoy better sleep, clearer minds, and healthier bodies. Over 65 percent of U.S. adults are sleep deprived. Sleep deprivation causes and worsens many ailments, includin ...Show more
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