Brave New Girl

Author(s): Chloe Brotheridge; Anon

Self Help

The NEW book from renowned hypnotherapist, anxiety expert and bestselling author of The Anxiety Solution

It's time to be the most confident version of yourself . . .

'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health

Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.

Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

- Feel more confident
- Spend less time worrying and people-pleasing
- Build self-belief
- Reach your full potential
- Assertively set boundaries for a happier, healthier you

Brave New Girl reveals how everyone can follow their path to confidence.

Praise for The Anxiety Solution:

'Remarkable, pioneering, could change your life' Daily Mail


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Product Information

General Fields

  • : 9780241400432
  • : Penguin Books, Limited
  • : Michael Joseph
  • : 0.549
  • : May 2019
  • : 1 Inches X 5.3 Inches X 8.5 Inches
  • : books

Special Fields

  • : Chloe Brotheridge; Anon
  • : Paperback
  • : English
  • : 352