Author(s): Chloe Brotheridge; Anon
The NEW book from renowned hypnotherapist, anxiety expert and bestselling author of The Anxiety Solution
It's time to be the most confident version of yourself . . .
'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:
- Feel more confident
- Spend less time worrying and people-pleasing
- Build self-belief
- Reach your full potential
- Assertively set boundaries for a happier, healthier you
Brave New Girl reveals how everyone can follow their path to confidence.
Praise for The Anxiety Solution:
'Remarkable, pioneering, could change your life' Daily Mail